MY LIFE COACHING SERVICES

WHAT IS LIFE COACHING?

All my life coaching services begin with the free ‘Hero – Discovery Call’ package, during which you will get to know me as a coach, learn more about the coaching process and discover which of the coaching packages I offer will best suit you.

Life coaching (often referred to as just ‘coaching’) is a process in which a practitioner works with a client through a series of conversations, tasks and exercises to help the client achieve specific personal or professional goals.

Life Coaching is distinct and different from psychotherapy, counselling and mentoring. It is focussed on now and the future. It is goal-oriented and dynamic and requires substantial commitment from both client and coach. It is not for the faint hearted. 

If you are serious about pushing yourself in order to achieve goals you have always wanted to achieve or to craft that life you have always dreamed of having, life coaching would be both a great choice and a positive investment in your future!  

LIFE COACHING YOU CAN TRUST

A simple online search will reveal that the quality of service provided by life coaches can vary greatly. In such a context you may be reassured that I am both fully and properly qualified to coach you, through a respected training company and regulatory organisation.

My relevant qualifications are:

The life coaching services provided by me through Life Crafting Limited are delivered according to the IAPC&M Code of Professional Conduct.

IAPC&M Life Coaching Regulator

MY LIFE COACHING PACKAGES

My life coaching services are organised into various packages and detailed below you will find the coaching packages I have on offer. Please have a read and consider which coaching package most appeals to you. You can then click the blue button to get started on your coaching journey.

It takes just three steps to get your life coaching underway. 

  1. Click the big blue button below to book your Hero – Discovery Call. All the life coaching services I offer begin with the Hero Discovery Call, during which we’ll get to know one another, discover just what you want coaching to do for you and identify which of my coaching packages will really best suit you.
  2. Once you’ve had your Hero Discovery Call and decide to proceed with your coaching I’ll email you a link that will direct you to a booking page where you can purchase the coaching package you’ve chosen, making payment either in full or commencing an agreed payment plan.
  3. Upon making payment you will automatically be given a code that will allow you access to my online calendar in order to schedule your life coaching sessions.

Please note that:

  • The Hero Discovery Call is free of cost. Pricing for my other coaching services is not noted below. Life Coaching is an investment in your future and the level of investment you may wish to make is discussed during the Hero Discovery Call, so that you will be able to make an informed choice as to affordability.
  • Payment for coaching packages may be made using debit/credit card (using the Stripe payment system) or Paypal or by cash (upon agreement with Life Crafting Limited). All coaching package prices will be discussed during the Hero Discovery Call and are clearly stated on the payment page.
  • All paid coaching packages come with a 14 day cooling off period, during which you may cancel your intended coaching without cost to you.

Using coaching to transform and enhance one’s life is not easy but may I take this opportunity to congratulate you on aspiring to set out on a journey of self-discovery, challenge, empowerment, excitement, hard work and delight.

LIFE COACHING DISCOVERY CALL

HERO – DISCOVERY CALL

My discovery call package is named ‘Hero’, because a hero is a someone who is noted for courageous acts, and setting out to change one’s life or to achieve a long cherished goal or dream is an heroic act of courage. However, even a hero should be wise enough to weigh up the task he or she is considering.

If you’re unfamiliar with coaching and would like to find out a bit more before committing yourself to life coaching please do book this discovery call first. Even if you are familiar with life coaching and/or already know which of the coaching packages listed below you’d like to book you will first need to book a discovery call, to see if we get on together and and if my approach to coaching suits you. 

The ‘Hero’ Discovery Call is a way for you and me to go beyond what’s presented on this website and get to know one another. This call is the starting point for all the life coaching services I provide, lasts for about 30 minutes and is completely free of either cost or obligation to take any other of my coaching packages.

During coaching I’ll be working through some deep and personal things and it’s best that you use the opportunity to gain some clarity about what will be expected of us both, by asking any questions you have before you decide to go ahead with coaching. I’ll also have a few questions for you, which will give you a taste of the coaching process.

Coaching is not for everybody and it’s certainly not appropriate if what you’re really looking for is a therapist, counselling, a mentor or some sort of medical advice. A discovery call is also used for you to get a deeper understanding of what coaching is and how it will be able to serve your needs.

Finally, the call is a necessary means of discovering whether or not we’re a good fit for each other. The professional relationship that we build will be very important for our future coaching conversations, so best to get this particular discovery out of the way in a snappy 30 minutes – and free of charge too!

Feeling ready for this journey? Then click the button below, follow simple booking process and let’s fix a time to chat.

PATHFINDER - 30 DAY LIFE COACHING

PATHFINDER – 30 DAY LIFE COACHING

This is a 30 day programme of life coaching and does exactly what it says in its name. It provides you with the vision, energy and motivation to step out on the path to crafting the sort of life you have always longed for.

This coaching will help you:

  • Explore which areas of your life require your greatest and most urgent attention.
  • Discover what really matters to you.
  • Make choices about what you’d like to change or achieve in your personal or professional life.
  • Create a plan and set goals for achieving your desired change.
  • Start taking the action required to succeed in making that change.

This is a great choice for you if you want …

  • Clarity about what is and is not working in your life, and why you may be feeling anxious or dissatisfied with your current situation. 
  • Insight & focus on your goals and desires in life.
  • Support in developing the momentum to make meaningful change in your life.
  • Accountability for taking positive action in areas of your life that need your particular attention.
  • To explore the source of your negative self-beliefs and behaviours.
  • An introduction to tools and skills that may help you cope with a major life event.
  • Get some guidance and clarity regarding a life or career change

This coaching package will provide:

  • Four 40-60 minute coaching sessions with me.
  • Coaching delivered in by phone, Zoom or Skype, or in person.
  • Free email access to your coach between sessions for emergency questions and to discuss progress.
  • Use of a variety of coaching tools to expedite your journey of change.
  • Homework and activities to help you stay focussed and moving forward.

Feeling ready to step out on the path to crafting the life you always longed for? Then click the button below, follow the brief and simple booking process and let’s talk about how you will achieve that life!

90 Day Life Coaching Package

VOYAGER – 90 DAY LIFE COACHING

As with the voyagers of old, this life coaching programme is about setting out to discover a new life. It will take you on a powerful journey into the sort of life you always longed for.

This coaching will help you:

  • Face difficult questions about where you are now in your life.
  • Reflect on what really matters to you and what you really want out of life.
  • Explore how you may have limited yourself from achieving the life you desire.
  • Make the tough choices that will be required to get you to your end goal.
  • Stick to doing the hard work that will be required to achieve your goals.
  • Explore what further decisions and actions you will need to take to craft your new life.

This great coaching is for you if …

  • You feel stuck; be it in your home or work life, with your health status, or in your personal relationships.
  • You want to pursue a deep and meaningful personal transformation.
  • You want to break negative cycles or patterns of behaviour.
  • You need the tools to work through a major life event.
  • You are seeking purpose or are feeling lost
  • You want to find motivation and overcome the anxiety resulting from getting older in a society currently driven by uncertainty.
  • You are facing a major change of career, housing or sense of self because of lockdown and social distancing rules.

This coaching package will provide:

  • One 60 minute coaching session to make initial discoveries and set out a strategy for going forward.
  • Up to seven further 40 minute coaching sessions with me as your coach.
  • Coaching delivered by phone, Zoom or Skype, or in person.
  • Free email access to your coach between sessions for emergency questions and to discuss progress.
  • A bonus maximum of two free emergency coaching sessions of 40 minutes during the 90 day period, if required. 
  • Use of a variety of coaching tools to expedite your voyage of change
  • Homework and activities to help you stay focussed and moving forward.
  • For an additional charge, up to two further individual coaching sessions may be booked separately following completion of your initial 90 day coaching package, if required. 

Feeling ready to set out on a voyage to the life you always longed for? Then click the button below, follow the brief and simple booking process and talk about how you will get there!

90 DAY LIFE COACHING PACKAGE

PILGRIM – 90 DAY FITNESS / WEIGHT-LOSS LIFE COACHING

A pilgrim is someone on a journey to a sacred place, and in my experience, getting fit and/or losing weight is just such a journey – the ‘sacred place’ being the state of having achieved the desired weight loss and improved fitness. As with all pilgrimages, this journey of transformation is not a quick fix, but it is so worth it! 

This pilgrimage is a tough journey and not for the faint-hearted, so if you step out on it be prepared to sweat!

This coaching package will:

  • Help you explore your feelings about fitness, weight, food and self-image.
  • Ask you to consider difficult questions about how you arrived at the physical condition you are in at the start of your journey.
  • Encourage you to reflect on what really matters to you and what you really want out of life.
  • Help you explore how you may have limited yourself from achieving the fitness you long for.
  • Support you in making the tough choices that will be required to get you to your end goal.
  • Help you stick to doing the hard work that will be required to reach the promised land of your ideal fitness/weight.
  • Provide opportunity for you to explore what further decisions and actions you will need to take to craft and maintain your new life.
  • Help you achieve a new relationship with food, exercise and your own body – the life craft in which you travel through this world.

This programme is for you if …

  • You want meaningful and lasting change in your fitness or weight.
  • You want to make a break with negative cycles or patterns of behaviour.
  • You want to finally confront your limiting self-beliefs.
  • You are fed up with settling for always failing to get fit or lose weight.
  • You want to find the motivation to do amazing things with your life.
  • You want to spend your days feeling fit and energised.
  • You want to look at yourself in the mirror and feel, “Wow!”

This coaching package will provide:

  • One 60 minute coaching session to determine what it is you really want to achieve – is it fitness, weight loss or both? And why?
  • Up to seven further 40-60 minute coaching sessions with your me as your coach.
  • Coaching delivered by phone, Zoom or Skype, or in person.
  • Free email access to your coach between sessions for emergency questions and to discuss progress.
  • Up to of two free emergency coaching sessions of 40-60 minutes during the 90 day period, if required. 
  • Use of various coaching tools.
  • Home work and activities to help you stay focussed and moving forward.
  • For an additional charge, up to two further individual coaching sessions may be booked separately following completion of your initial 90 day coaching package, if required. 

Feeling ready step out on the journey to a new you? Then click the button below, follow the brief and simple booking process and discuss how you will succeed!

GET IN TOUCH TODAY AND START CRAFTING YOUR NEW LIFE!